Music for Holotropic Breathwork
Contenu du cours
50 lessons- M01.L01 Introduction to the course
- M01.L02 Course Structure
- M01.L03 How to use the course
- M01.L04 What is music for Holotropic Breathwork
- M01.L05 Music as one of the ingredients in the Holotropic container
- M01.L06 Tools and Platforms
- M01.L08 A word about how we calculate the audio features of each track
- M01.L07 Glossary
Évaluation
M01.A01
Quiz d'introduction
M01.A03
What is Music for Breathwork Quiz
M01.A04
Music as one of the ingredients in the Holotropic container — Assessment
M01.A05
Glossary — Assessment
M01.A02
Question Réflexive : Votre Relation avec la Musique
- M02.L01 Racines indigènes et anciennes
- M02.L02 Voix et le corps humain
- M02.L03 Music and Emotion
- M02.L04 Music and Consciousness
- M02.L05 Music and Memory
- M02.L06 Grof and the Development of Holotropic Breathwork Music
- M02.L07 Music in Psychedelic Therapy
- M02.L08 The Science of How Sound Affects the Nervous System
Évaluation
M02.A01
Quiz sur la chronologie historique
- M03.L01 Overview
- M03.L02 Music as a wall of sound
- M03.L03 Une note sur les contextes culturels
- M03.L04 Music as a wave
- M03.L05 Understanding tension, resolution and release
First Hour Phase
M03.S01
- Overview - First Hour M03.S01.L01
- Call to Adventure M03.S01.L02
- M03.S01.L03 Jumpstart
- M03.S01.L04 Maintaining momentum
- M03.S01.L05 Creating Space (optional)
- M03.S01.L06 Second Hour Transition
Évaluation
M03.S01.A01
Overview - First Hour — Assessment
M03.S01.A02
Call to Adventure — Assessment
M03.S01.A03
Jumpstart — Assessment
M03.S01.A04
Creating Space (optional) — Assessment
Second Hour Phases
M03.S02
- M03.S02.L01 Overview - Second Phase
- M03.S02.L02 Building emotional tension
- M03.S02.L03 Opening the heart
- M03.S02.L04 Preparing for breakthrough
- M03.S02.L05 Breakthrough
- M03.S02.L06 Post Breakthrough
- M03.S02.L07 Third Hour Transition
Évaluation
M03.S02.A01
Building Emotional Tension
M03.S02.A02
Opening the Heart
M03.S02.A03
Overview - Second Phase — Assessment
M03.S02.A04
Opening the heart — Assessment
M03.S02.A05
Preparing for breakthrough — Assessment
M03.S02.A06
Post Breakthrough — Assessment
M03.S02.A07
Third Hour Transition — Assessment
Third Hour Phase
M03.S03
- M03.S03.L01 Overview - Third Phase
- M03.S03.L02 Prayerful / Celebration
- M03.S03.L03 Dérivant
- M03.S03.L04 Return
Évaluation
M03.S03.A01
Overview - Third Phase — Assessment
M03.S03.A02
Prayerful / Celebration — Assessment
M03.S03.A03
Drifting — Assessment
M03.S03.A04
Return — Assessment
Évaluation
M03.A01
Questions de la Troisième Heure
M03.A02
Call to Adventure
M03.A03
Call to Adventure Exercise
M03.A04
Jumpstart Exercise
M03.A05
Maintaining Momentum Exercise
M03.A06
Second Hour Transition Exercise
M03.A07
Breakthrough Exercise
M03.A09
Music as a wave — Assessment
M03.A10
Understanding tension, resolution and release — Assessment
M03.A11
A note on cultural contexts — Assessment
M03.A12
Overview — Assessment
M03.A08
Cartographie de la courbe d'énergie
- M04.L01 Le système sonore comme conteneur
- M04.L02 Considérations Pratiques
Évaluation
M04.A01
Scénario Pratique : Crise Technique
- M05.L01 Construction et gestion de playlist
Cross fade types
M05.S01
- M05.S01.L01 Equal Power
- M05.S01.L02 Hard Cut / Butt Slice
- M05.S01.L03 Fade Slow
- M05.S01.L04 Fade Long
- M05.S01.L05 Swell Fade
- M05.S01.L06 Equal Power (Copy)
Mixing Strategies
M05.S02
- M05.S02.L01 Mixing to maintain momentum
- M05.S02.L02 Mixing to slow down momentum
- M05.S02.L03 Happy Accidents
Évaluation
M05.A01
Soumission de Playlist Curatée
Évaluation
M06.A01
Conception de Voyage de Breathwork Complet