Music for Holotropic Breathwork
Contenuto del corso
50 lessons- M01.L01 Introduction to the course
- M01.L02 Course Structure
- M01.L03 How to use the course
- M01.L04 What is music for Holotropic Breathwork
- M01.L05 Music as one of the ingredients in the Holotropic container
- M01.L06 Tools and Platforms
- M01.L08 A word about how we calculate the audio features of each track
- M01.L07 Glossary
Valutazione
M01.A01
Quiz introduttivo
M01.A03
What is Music for Breathwork Quiz
M01.A04
Music as one of the ingredients in the Holotropic container — Assessment
M01.A05
Glossary — Assessment
M01.A02
Domanda Riflessiva: La Tua Relazione con la Musica
- M02.L01 Radici indigene e antiche
- M02.L02 Voce e il corpo umano
- M02.L03 Musica ed Emozione
- M02.L04 Musica e Coscienza
- M02.L05 Musica e Memoria
- M02.L06 Grof e lo sviluppo della musica per il breathwork olotropico
- M02.L07 Musica nella terapia psichedelica
- M02.L08 La scienza di come il suono influisce sul sistema nervoso
Valutazione
M02.A01
Quiz sulla cronologia storica
- M03.L01 Overview
- M03.L02 Music as a wall of sound
- M03.L03 Una nota sui contesti culturali
- M03.L04 Music as a wave
- M03.L05 Understanding tension, resolution and release
First Hour Phase
M03.S01
- Overview - First Hour M03.S01.L01
- Call to Adventure M03.S01.L02
- M03.S01.L03 Jumpstart
- M03.S01.L04 Maintaining momentum
- M03.S01.L05 Creating Space (optional)
- M03.S01.L06 Second Hour Transition
Valutazione
M03.S01.A01
Overview - First Hour — Assessment
M03.S01.A02
Call to Adventure — Assessment
M03.S01.A03
Jumpstart — Assessment
M03.S01.A04
Creating Space (optional) — Assessment
Second Hour Phases
M03.S02
- M03.S02.L01 Overview - Second Phase
- M03.S02.L02 Building emotional tension
- M03.S02.L03 Opening the heart
- M03.S02.L04 Preparing for breakthrough
- M03.S02.L05 Breakthrough
- M03.S02.L06 Post Breakthrough
- M03.S02.L07 Third Hour Transition
Valutazione
M03.S02.A01
Building Emotional Tension
M03.S02.A02
Opening the Heart
M03.S02.A03
Overview - Second Phase — Assessment
M03.S02.A04
Opening the heart — Assessment
M03.S02.A05
Preparing for breakthrough — Assessment
M03.S02.A06
Post Breakthrough — Assessment
M03.S02.A07
Third Hour Transition — Assessment
Third Hour Phase
M03.S03
- M03.S03.L01 Overview - Third Phase
- M03.S03.L02 Prayerful / Celebration
- M03.S03.L03 Fluttuando
- M03.S03.L04 Return
Valutazione
M03.S03.A01
Overview - Third Phase — Assessment
M03.S03.A02
Prayerful / Celebration — Assessment
M03.S03.A03
Drifting — Assessment
M03.S03.A04
Return — Assessment
Valutazione
M03.A01
Domande della Terza Ora
M03.A02
Call to Adventure
M03.A03
Call to Adventure Exercise
M03.A04
Jumpstart Exercise
M03.A05
Maintaining Momentum Exercise
M03.A06
Second Hour Transition Exercise
M03.A07
Breakthrough Exercise
M03.A09
Music as a wave — Assessment
M03.A10
Understanding tension, resolution and release — Assessment
M03.A11
A note on cultural contexts — Assessment
M03.A12
Overview — Assessment
M03.A08
Mappatura della curva energetica
- M04.L01 Il sistema audio come contenitore
- M04.L02 Considerazioni Pratiche
Valutazione
M04.A01
Scenario Pratico: Crisi Tecnica
- M05.L01 Costruzione e gestione delle playlist
Cross fade types
M05.S01
- M05.S01.L01 Potere uguale
- M05.S01.L02 Taglio netto / Fetta di gluteo
- M05.S01.L03 Dissolvenza Lenta
- M05.S01.L04 Dissolvenza Lunga
- M05.S01.L05 Dissolvenza crescente
- M05.S01.L06 Potere Uguale (Copia)
Mixing Strategies
M05.S02
- M05.S02.L01 Mixing to maintain momentum
- M05.S02.L02 Mixing to slow down momentum
- M05.S02.L03 Happy Accidents
Valutazione
M05.A01
Invio di Playlist Curata
Valutazione
M06.A01
Progettazione Completa del Viaggio di Breathwork